Jim Trainer


In Uncategorized on July 16, 2011 at 9:15 am

Ask yourself-am I breathing? Meditate. You have to be in a difficult situation to seek out peace and a spiritual path and why? Because it is not advertised on billboards and not sold door to door. It is a hard path and not on a straight line. But the most important thing is to consider yourself. Your breath, your health, this moment. This moment is all we have-don’t let them take it away from you. “Slipping the noose”-there’s no effort there. There are things they cannot take away. The things that they can we don’t need anyway.

All of this sounds so grand and even though I do hope it helps there is something you can actively do. Take stock of what you are thankful for-let gratitude be your perspective-even for Trouble. Be thankful even for Trouble. Things are taken away so that others may arrive. Half the house will have to come down.

Breathe. Meditate. Give thanks. Go inside and continue on the spiritual path. Never surrender what you know to be true in your heart. You are a Warrior. They are easy. Don’t believe their lies. They want you to engage in battle. There is no battle. The struggle is within.

Hope this helps. Be strong. Be passive. Be good to yourself.

your Friend, Jim

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